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Before taking the Biomechanical and/or Physiological Assessment, please complete the PAR-Q and Health Screen form.

Please complete this brief questionnaire to confirm fitness to participate:

There are two compulsory forms to complete – a PAR-Q (Physical Activity Readiness Questionnaire) and a health screen form. Once you have completed and submitted one, you will be directed to the other.

If you have or have had any serious health conditions, you will be asked to provide further information and you may be asked to consult a doctor or physician before accessing this service.